Calm (Herbal Anxiety Tincture)
I created this beautiful calming blend for a loved one that struggles with anxiety. I then realized that we all experience anxiety from time to time, and some experience it more intensely that others.
Anxiety is complex and can be multi dimensional. As a holistic approach, focus on maintaining a low stress lifestyle and consider maintaining a regular routine of the following: daily movement including stretching and deep breathing, a nutrient dense diet, a regular sleep schedule, a positive group of supportive loved ones, spending as much time as possible in nature, and doing things you love!
This all natural herbal plant medicine is incredibly valuable to have on hand in moments of anxiousness, stress, and nervous tension. These herbs are extracted in organic vodka for 6-8 weeks for a very potent medicine! :)
This blend includes:
Lemon Balm- soothes an uneasy tummy associated with anxiety. Antidepressant Uplifts the spirit and mood.
Chamomile- calms, relaxes, and soothes. Eases restlessness with strong antispasmodic qualities (ability to relax muscle cramps and spasms). Can also ease psychological tension
Motherwort- strengthens the heart, calms a rapid heart beat, and provides a feeling of comfort and safety
Catnip- Relaxes and calms the nerves. Antispasmodic (relaxes muscles) properties.
Suggested Use: Take 1-3 dropperfuls orally throughout the day as needed
(Comes in 1 ounce size bottle. approx. 25 drops in one dropperful. Approx. 45 dropperfuls in 1 ounce)
Ingredients: lemon balm*, chamomile*, motherwort*, catnip*, vodka*, & LOVE! *Certified Organic
VEGAN AND CRUELTY FREE
Disclaimer: The information presented herein by Marla's Organics is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any medicine, it is always advisable to consult with a qualified professional.