Sweet Dreamz (Herbal Sleep Tincture)
A beautiful blend of calming herbs that helps to quiet the body and mind, relieve muscle tension, and induce a deep relaxation for a wonderful night's sleep.
I created this beautiful sleep blend for my husband and he's been sleeping like a baby! :) I am so happy to now be offering this to you.
Sleep problems and insomnia are multi dimensional and should be approached holistically. Consider the following lifestyle approaches to help with more restful sleep:
-Focus on maintaining a low stress lifestyle that includes time for activities you love!
-Incorporate daily movement including stretching and deep breathing
-Limit the intake of tobacco, alcohol, caffeine, processed sugar, and other inflammatory foods
-Focus on nutrient dense whole organic foods
-Maintain a regular sleep schedule with a consistent bed time
-Spend as much time as possible in the sunshine and nature (bare feet encouraged!)
-Develop an evening routine that includes dimming the lights, stretching, meditating, and breathing
-Sleep in complete darkness away from electronics
This all natural herbal extract is potent plant medicine! These herbs are extracted in organic vodka for 6-8 weeks.
This blend includes:
Valerian- relaxes muscles and spasms with it's antispasmodic qualities. Helps restore the nervous system. Induces deep relaxation.
Hops- Calms nervous tension in the muscles by relaxing the central nervous system. Helps prevent sleep disturbances.
Chamomile- Calms, relaxes, and soothes the nerves and digestive system.
Passionflower- Eases restlessness with strong antispasmodic qualities (ability to relax muscle cramps and spasms). Can also ease psychological tension.
Catnip- Relaxes and calms the nerves. Antispasmodic (relaxes muscles) properties.
Suggested Use: Take 1-3 dropperfuls orally before bedtime
(Comes in 1 ounce size bottle. approx. 25 drops in one dropperful. Approx. 45 dropperfuls in 1 ounce)
Ingredients: valerian*, chamomile*, passionflower*, catnip*, vodka*, & LOVE! *Certified Organic
VEGAN AND CRUELTY FREE
ALL NATURAL INGREDIENTS. MADE WITH ORGANIC PLANT OILS, BUTTERS, EXTRACTS, HERBS, AND BOTANICALS.
NEVER ANY SYNTHETIC CHEMICALS, FRAGRANCES, DYES, COLORS, OR PRESERVATIVES.
ECO-FRIENDLY RECYCLED PACKAGING
ALL PRODUCTS ARE LOVINGLY HANDMADE BY ME WITH HOMEGROWN ORGANIC HERBS AND SUSTAINABLY SOURCED CERTIFIED ORGANIC INGREDIENTS
Disclaimer: The information presented herein by Marla's Organics is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any medicine, it is always advisable to consult with a qualified professional.